• Jul 18, 2025 Asana Maurizio Morelli Tutte Le Posizioni Dellx27hatha Yoga trengthening the legs Morelli guides students to focus on the extension of the spine and maintaining a firm connection to the earth StepbyStep From Virabhadrasana II extend your arms parallel to the floor Inhale and 5 lengthen your spine then exhale and reach your right arm towards your By Eric Goyette
